5:12 You're in the Lobby
TV in the lobby is always showing the Maharishi Channel
Featuring Dr. John Hagelin and Rajas
Leave your shoes on the rack
5:10 Do your asanas
Stretch the back
Turn right and left
Go in to the Dome
Find your seat
5:15 Start meditating
Hop around
Group practice of the Transcendental Meditation and TM-Sidhis Program including Yogic Flying
From News Channel 5 photo
Thanks for the great technique, Guru Dev!
Walk out, very refreshed, for the day