Maharishi University swimming pool near the population center of the United States of America and Fairfield Iowa with the largest TM group meditation in the golden domes during meditation we dive deep into the absolute let's do some diving in the relative at Maharishi University's swimming pool I feel like went in like that over 300 scientific research studies published in peer-reviewed journals shows that TM improves health and reduces the rate of biological Aging for example blood pressure neuromuscular coordination visual Acuity and reaction time let's see what this old meditator can do he learned TM in 1972 can he still do flips 44 years later hey foreign I guess he can to meditate we sit comfortably with eyes closed traditionally but not necessarily in Lotus position then we think the Mantra in an easy effortless way not minding other thoughts and naturally let gravity and the natural tendency of the Mind transcend us to deeper levels of consciousness we enjoy a very settled deep state for about five or ten minutes then the mind and body naturally come out towards the surface of life and we feel relaxed refreshed and energized ready for a happy day of achievements deep rest for dynamic activity thank you Maharishi University of management in Fairfield Iowa is the home of the golden domes near the population center of the USA for the largest group practice of the TM cities program spreading brainwave coherence diving within through the TM program which Settles the Mind down to a state of least excitation of consciousness phds and physics find that the field of pure Consciousness shares identical qualities with the unified field TM teachers show how thoughts Bubble Up from the source of thought that we can experience during a state of restful alertness during the inward stroke of meditation our mind settles to a state of restful alertness  then in the outward stroke we carry this calm energy into our daily activity twice daily for about 20 minutes.  

Thoughts start from the field of pure Consciousness and develop into conscious and awareness everyone can take their conscious mind to Pure Consciousness the source of thought especially during group meditation near other brains and brain waves doing the same process we can arrange these bubble diagrams in a circle because we share the same source of thought uh the field of pure consciousness around the world people are meditating and enlivening the field of pure consciousness making it easier and easier for people to experience it our Universal Eternal Cosmic Self is at the core everyone is connected to the same inner source of Consciousness the higher self as many Traditions call it we surround a circular Common Core of Consciousness here it is depicted in two Dimensions yet it is also three-dimensional like a sphere a huge ball or world the world is as we are people from around the world are standing on a huge physical sphere the Earth and our minds are on the surface of a huge sphere of consciousness our first shape as an egg was a sphere from Fairfield Iowa hundreds of meditators are generating brainwave coherence for America the earth and the universe this is why wise sayings are true such as treat others as you would yourself because we literally are part of the same Cosmic Self we are all one with the universe at the level of the unified field we can experience this during twice daily meditation and in daily life plus improve our health thanks to TM foreign